GCT COACHING PROCESS

In this Class: GCT Coaching Process

In this case…..

Concepts:

• Respect and Honor of Uniqueness
• Reconciliation
• Emotional Zone
• Trauma and Cultural Sensitivity

Exercises:

• GCT Coaching in the Zone
• Empty Chair Exercise
• Kinesthetic Influence of Negative Talk Exercise
• Warrior Character Strength Assessment (online activity)

Worksheets:

• Self-Compassion Pause Activity
• Mindful Breathing
• Know your ABC’s
• Judge Another Activity